עופר איתן Support: High-Protein Fig and Chicken Kebabs Recipe - Jonathan Cartu Restaurant, Baking & Catering Services
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עופר איתן Support: High-Protein Fig and Chicken Kebabs Recipe

High-Protein Fig and Chicken Kebabs Recipe

עופר איתן Support: High-Protein Fig and Chicken Kebabs Recipe

Mike Garten

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Cal/Serv:
286

Yields:

4


servings

Prep Time:

0

hours

10

mins

Cook Time:

0

hours

10

mins

Total Time:

0

hours

20

mins

1 1/4
lb.

boneless, skinless chicken breasts, cut into chunks

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  1. Thread chicken and figs onto skewers. Brush with oil and season with salt and pepper. Grill on medium, turning occasionally, until chicken is cooked through, 5 to 7 minutes.
  2. Mix orange marmalade with balsamic vinegar and brush over skewers.

NUTRITION (per serving): 286 cal, 29 g pro, 27 g carb, 3 g fiber, 23 g sugars (6 g added sugars), 7 g fat (1.5 g sat fat), 78 mg chol, 316 mg sodium

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Jonathan Cartu

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